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06 - Running Is the Solution

to Everything

Hazel and Vale talk about running goals (again), sleeping goals, data driven solutions, humour and optimistic nihilism.

ShowNotes

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Vale orders coffee in bulk.

If you don’t take the time for your health today, you won’t have the health for your time tomorrow.

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Episode lengths correlate almost perfectly to a linear model.

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© 2026 Rational Delusion Podcast

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