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08 - Have a Good Night's Rest
Hazel and Vale talk about weight tracking, smartwatches, a deep dive into sleep research, and Black Mirror Season 1.
Homework for the next episode: Black Mirror Season 2
ShowNotes
Contact urticaria caused by the Apple Watch - A case report
What to do when skin irritation develops while using Samsung Gear Sport?
Sleep Chronotypes | Hazel’s Medium
How much sleep do we really need? | National Sleep Foundation
Randy Gardner Sleep Deprivation Experiment | Wikipedia
Fatal Familial Insomnia (FFI) | Wikipedia
Fatal Familial Insomnia (FFI) | PIC Documentary
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